Guided Eye Exercises
Step-by-step sessions that help reduce eye strain and refresh focus in minutes.
For long screen days
Give your eyes a reset, every day.
Eye Care helps you reduce screen fatigue with guided eye workouts, personalized plans, and reminders that fit your routine.
- Guided eye exercises
- Smart reminders and schedules
- Progress tracking across iPhone, iPad, Watch, and Mac
Features
Built to make eye care easy to stick with
Personalized Plans
Create routines around your schedule and eye-care goals so progress feels consistent.
Smart Reminders
Gentle nudges keep your routine on track, even on busy workdays.
Progress Tracking
See sessions completed and habits built over time so your momentum stays visible.
Helpful Eye Health Tips
Learn practical tips for reducing digital strain and caring for your vision daily.
Cross-Device Experience
Use Eye Care on iOS with companion experiences for watchOS and macOS.
How it works
Simple routine, real consistency
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1
Choose your eye-care goal
Pick the type of support you need, from screen fatigue relief to daily upkeep.
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2
Follow short guided sessions
Run focused exercises with clear guidance so every session feels easy to complete.
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3
Track your streak and momentum
Use reminders and progress insights to stay consistent over days and weeks.
FAQ
Common questions
Is Eye Care free to use?
Eye Care is available on the App Store. In-app offerings may vary by region and app version.
Can I use it with a busy work schedule?
Yes. The app is designed for short, repeatable routines and reminders that fit into work breaks.
Is this medical advice?
No. Eye Care is a wellness app and not a replacement for professional medical advice or diagnosis.